WOMB
continuum care
In devotion to the Body of WOMAN
This is for the woman ready to step into initiation. To tend to our cycles, spirals and innate physiology with wisdom and care. The body of woman is the body of Earth. This is where regeneration happens.
IS WOMB CONTINUUM CARE FOR YOU? →
The most important work right now is supporting women in their vitality.
Alive, empathic, creative, resourced, responsive women;
This is the foundation of humanity’s future.
Regenerative thriving bodies and babies and families.
That is how we starve the machine.
Detach from the reproductive industry
The beauty industry
The sickness industry
The factory farming industry
And return to Organic Intelligence.
Your uterine and ovarian alignment matters.
It’s never just hormones. The ecosystem matters.
In a world where reproductive challenges are normalized,
This work addresses
The Root.
start the journey →
WOMB CONTINUUM CARE: CEREMONIAL BODYWORK & PHYSIOLOGICAL MANUAL THERAPY IS FOR WOMEN WHO ARE NAVIGATING:
Hormonal & Cyclical Health
The rhythms of your body, fertility, and hormonal expression
Pre-conception
Pregnancy
Postpartum
Fertility Challenges
Menstrual and Ovulatory Concerns
Painful periods
PMS/PMDD
PCOS
Endometriosis
Fibroids, Cysts, and Polyps
Menopause Management
Breast tenderness
Pelvic Structure & Physical Integrity
The foundation of your body—alignment, function, and physical support
Pelvic/Uterine Misalignment
Pelvic imbalance or disease
Tucked pelvis and/or tailbone
Low back pain
Prolapse prevention
Pelvic Organ Prolapse/Incontinence
Scar tissue and adhesions
Chronic constipation/Hemorrhoids
Digestion issues and/or bloating
If you sit in a chair all day
Trauma, Healing & Lived Experience
What the body has held—and how it’s ready to be released, integrated, and restored
Emotional stress
Emotional Chord Cutting
Sexual trauma
Sexual dysfunction
Painful Intercourse
Healing after STI’s
Past surgery or trauma
Birth trauma/Postpartum healing
Hysterectomy
Devotion and deep listening. This work is not just bodywork, it’s teaching you a new language, the language of your tissues, of your inner world, of your womb, the portal.
FROM MENARCHE TO MOTHERHOOD TO MENOPAUSE, THESE SESSIONS OFFER WOMEN A SACRED SPACE TO REDISCOVER THEIR BODIES THROUGHOUT THEIR WOMB CONTINUUM AND RECONNECT WITH THEIR INNER WISDOM. IT’S A SLOW, INTENTIONAL JOURNEY, AND THE BEST RESULTS COME FROM MULTIPLE SESSIONS, ALLOWING THE PROCESS TO UNFOLD NATURALLY, WHILE HONORING THE PACE OF YOUR NERVOUS SYSTEM. WITHOUT AN AGENDA OR SEEKING AN OUTCOME, YOUR BODY CAN FINALLY receive.
RECODING A NEW STORY INTO YOUR TISSUES
Womb Continuum Care is a trauma-informed, embodied practice that supports healing through the pelvis, womb-space, fascia, nervous system and the subtle psycho-sexual layers of your feminine energy. This work is deep relational connection with your body, your history, and reclaiming your capacity for safety, pleasure and aliveness.
Through deeply nourishing bodywork that blends many modalities including Rolfing and Structural Integration techniques, Traditional Mexican Medicine, Mayan abdominal massage, and hands-in work, I invite your body into alignment - enhancing circulation, oxygenation, and vitality.
This work helps to organize the body back into physiologic design, tending tissues, blood, lymph, fascia, organs, uterus, and pelvis to flow and move the way nature intended. When our vitality is restored and the body can do what she was designed to do, then we heal, align, and create a life you love.
Together, we do the deep work to meet your pain and move through it, leading to real transformation. Not symptom management or band-aid solutions. Commitment to the process of learning your body’s code.
We meet each layer with love and respond to what the body needs in real time.
important noteWho this is NOT for*
IUD
Cancer
Recent surgery (must be 10 weeks post-op)
Transdermal hormones
Surgical Mesh
Active infections or outbreaks
Active drug addiction or alcoholism
serious mental health illness
First trimester of pregnancy
*while the deep bodywork may not be accessible, there are many resources I can recommend for women’s health and moving through some of these processes. Book a consultation call to see what options are available.
“
I NOTICED MORE CERVICAL MUCUS. HIGHER LIBIDIO. MORE CLARITY ON BOUNDARIES AND PATTERN RECOGNITION. LISTENING TO THE SUBTLETIES OF MY BODY. SHE’S DEMANDING PRESENCE AND ATTUNEMENT. I RECEVIED SO MUCH INFORMATION IN MY BODY THROUGH YOUR TOUCH.”
— Anna, Professional Dancer
BOOK NOW
start your journey herethe DESCENT
Womb Continuum Care
90-120 minutes each session
includes 2x sessions
$400 USD
new clients only
DEEPEN: returning clients only
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[due to the depth of this work and the devotion I hold for each client’s path, to continue with womb continuum care sessions and to explore internal work, The Threshold Mentorship is required after 7 sessions and before proceeding to Alchemy.]
1:1 and group mentorship on female body literacy and reconnecting to our wild nature - only upon completion of the Initiation package (5 WCC sessions) and before Alchemy package (10 WCC sessions, hands-in work can start if applicable)
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SCIATIC PAIN IS GONE — LIKE, gone gone — WILD. THANK YOU.”
— Ayla, mother of 2, AFTER ONE SESSION
DIVINE
WILD nature
peaceful HEART
AUTHORITY
tending the living gardens and stewarding life force creation
GET TO KNOW MEHI, I’M JALENE
I have forever been intrigued by nature’s design, curious to study how systems work together, eager to experience life’s lessons first hand.
My personal journey of exploration, pursuit of my soul’s purpose, and willingness to face descent and spiritual initiations has given me many tools in the art of alchemy and healing. Studying with many mentors across different paradigms and cultures, my authority comes from embodied wisdom, the curriculum of life and Organic Intelligence. Merging the worlds of sacred, science, and the mystery.
A coherent field and receptivity to your field is built on so much more than certifications or licenses or weekend trainings.
I BELIEVE IN THE JOURNEY OF DESCENT. FACING OUR SHADOWS SO THAT WE MAY ALCHEMIZE THEM INTO THE LIGHT AND BE A GUIDE FOR OTHERS. MY WORK IS DEVOTED TO THE INNATE INTELLIGENCE OF OUR BODIES AND ALIGNING WITH THE LARGER CURRENT OF NATURE THAT SURROUNDS US.
Foundations of my practiceMy journey as a practitioner is grounded in dedicated study of holistic systems and the guidance of inspiring teachers across diverse healing traditions.
— Chemical and biomedical engineering degree
— Regenerative ecosystems and holistic land management
— Functional patterns, fascia, biomechanics, movement and alignment
— Hormones, nutrition, nervous system, fertility, birth
— Ma School: Ceremonial hands-on, hands-in pelvic and abdominal care and deep study in anatomy, physiology and history of women’s reproductive health
— Experience with authentic wisdom holders and elders
— Death and grief initiatory rites
My work is the antidote to the rise of infertility, cosmetic surgeries, body dysmorphia, pharmaceutical drugs, medicalized birth interventions, and the paradigm of disconnection, disassociation, and giving our power away to something outside of us.
We are here to take accountability, own our power, and birth new worlds.
Female biology mentor, transformational guide and space holder, ceremonial body worker, movement and fascia coach.I walk alongside you to reconnect with your tissues so that you can attune to your longings, your vitality, and the greater current of the divine. Our body is our spiritual practice.
FAQS
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On the day of your session, please have clean skin and do not apply any moisturisers or oils to your body, including your face.
You do not need to wear any clothing during your session, however you may choose to wear a loose tank top (no bra) and comfortable underwear.
Please remove all jewellery, including any belly piercings prior to your session. It is best to leave belly piercings removed for the duration of your entire womb continuum care journey.If you use cortisone, medicated, or hormonal topical creams, please do not apply them within 48 hours of your session.
I require my clients to come to their sessions sober in order to be fully aware and present in their body throughout the session. This includes refraining from the use of alcohol, vaping, tobacco use of any kind, psychedelics, and stimulants.
The care and attention you give your body in your everyday life, will directly influence the impact the effectiveness of this work. Effective body-changing work requires 8+ hours of sleep, daily movement, eating regular meals including animal fats & proteins. I recommend daily abdominal castor oil packing to support the process of softening adhesions to allow easier access to deeper tissue layers.
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All sessions are 90-120 minutes, depending on your current needs.
Sessions are recommended to be spaced around 1x per week but you can schedule up to 2x per week unless traveling from afar and you want to schedule an immersion. Send me an email.
Lasting change doesn't happen overnight, and multiple session packages are recommended.
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We will begin with a brief check-in on your history/current issues, followed by a short posture assessment. For the majority of your session, I will work on your body layer by layer. Your session may consist of a combination of whole-body fascial work (based on Ida Rolf's teachings), deep belly work including organ and womb alignment (based on traditional mexican medicine of Sobadas) and pelvic manual therapy. The techniques used during your session will depend on the primary reason for your visit and listening to what your body needs on the day.
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Yes. Send me an email and we can get it scheduled! Use the form at the bottom of this page to get in touch.
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Every body responds uniquely, but here are some common experiences you may notice in the days and weeks after a session:
Menstrual shifts – Your period may change in consistency, flow, or odor. This is part of the body’s cleansing process and is welcome.
Changes in urine – Color or smell may shift temporarily.
Initial intensification – Old patterns of numbness or dissociation may surface, and symptoms can feel more noticeable before they ease.
Temporary discomfort – Some unusual aches or pains may appear as your body adjusts and begins to realign.
Non-linear healing – Progress is rarely a straight line. There may be ups and downs, and that’s part of the natural rhythm of healing.
Unexpected sensations – At times, you may encounter pain or feelings you didn’t anticipate.
These responses are generally short-lived and signal that your body is processing, releasing, and reorganizing at deeper levels.
If any symptoms persist for more than a month, please reach out so I can support you further.
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You may experience strong sensations or emotions during the work, but you are always in charge. We move at your pace, with full consent, and can pause anytime. Most clients share that while they do feel intensity, it is experienced as constructive pain, a kind of relief rather than harm. These sensations often bring awareness to areas of the body that were holding tension, memories, or unprocessed emotion. In that way, the pain is not “pain for pain’s sake,” but information that helps guide healing and release.
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No, I do not take insurance at this time.
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No. The intention is about creating lasting structural and internal change through specialized manual therapy. Womb Continuum Care is a collaborative journey that requires you to be an active participant in your health and vitality. Every session builds on the previous and the intention is to access deeper layers over time, which often requires repetition and consistency.
This work is less about symptom relief and relaxation, and more about changing your body’s structure, prioritizing your anatomy layer by layer, deep tending, presence, embodiment, and self-responsibility
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Yes. Pelvic care includes vulva, groin, intra-vaginal, and anal work.
I do not do any pelvic care during a first session. This work must be paced to build trust and true consent in the body. Intra-pelvic care is offered at minimum after 2 sessions, if not after many sessions.
For most pelvic concerns, it is paramount to address blood flow and lifting of the abdominal organs and uterus FIRST, prior to any intra-pelvic work
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Yes. Investing in bodywork for several months while actively not trying to conceive, is a good investment in your preconception health journey.
However, if you are currently, actively trying to conceive please schedule your sessions prior to ovulation, and avoid sessions between ovulation and your next bleed.
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I do not offer womb continuum care to any woman during her first trimester of pregnancy. You may schedule sessions starting between 15-20 weeks.
After June 2026, I will be offering in-home postpartum womb continuum care for the immediate 40 days post-birth.
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Yes. Once you have a confirmed miscarriage or abortion you are welcome to book a session with me. Womb continuum care does support uterine clearing, healing and regeneration.
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Yes, this work is beneficial at every stage of your cycle.
“
My bodywork session with Jalene was like no other body work I have ever had.
Instead of focusing on muscles, it focused on fascia and organs. It’s been four days and I am still discovering what happened from our session together. Jalene is thoughtful, connected, and deeply tuned into the needs of the body. I felt instantly safe with her and trusted her guidance, because it felt truly connected and tuned into what I was experiencing.
On the other side of this work, I am still processing a new layer of understanding of my body. We uncovered new sensations that are giving me so much insight into the deeper emotional layers my body has been holding onto for years. I was also able to connect to my womb in a way I’ve never even glimpsed before. It was like opening a door to a room in my house I’d never been in, to find the most awe inspiring beauty sitting inside. I’m so grateful for this experience, and look forward to more sessions with Jalene in the future!”
— Autumn, Mother, breathwork facilitatorTESTIMONIAL
Get in Touch
Whether you have a question or want to enquire about workshops, retreats, speaking engagements, feel free to reach out — I’d love to hear from you.